BECAUSE EVERY WOMAN DESERVES A THIRD PLACE.
THE THIRD WAS CREATED SO WOMEN COULD FEEL WHAT THEY’VE ALWAYS DESERVED: TO BE SEEN, HEARD, VALUED, AND LOVED. FROM THAT PLACE, THEY DREAM BIGGER, FOR THEMSELVES AND FOR EVERYONE THEY CARRY WITH THEM.
The Third gives women the space to come back to themselves, so they can return to their lives with more energy, more purpose, and more peace.
OUR FOCUS
Creating Space for Women to Thrive
Creating equal opportunities, encouraging collaboration, and standing with women through both breakthroughs and challenges are just some of our core commitments.
At The Third, members gain access to beautifully designed spaces for working, connecting, and recharging, including our Peloton fitness studio and spa. Our spaces don’t just support productivity, but also restoration.
Our curated programming includes thought-provoking talks, wellness experiences, and gatherings that nourish ambition, spark new ideas, and support holistic well-being.
OPEN DAYS
Experience Conduit Membership For A Day
A warm welcome awaits you at one of our Open Days. Join us for breakfast on the rooftop terrace and spend the day in the club as a member. In the evening, you’ll be invited to a programming event and for a drink afterwards, where you can ask our team any questions. Come and experience all The Conduit has to offer.
EVERY WOMAN DESERVES MORE THAN A SPACE, SHE DESERVES A PLACE THAT MATCHES HER AMBITION, RHYTHM, AND VISION. EXPLORE THE ONE THAT FEELS RIGHT FOR YOU.
INTERLUDE
Where the Pause Becomes Power.
INTERLUDE is more than a membership. It’s a pause designed for women who do it all but rarely do for themselves; a place to rest, reconnect, and rediscover who you are.
Designed for Women Who Carry the World.
With INTERLUDE, you gain access to beautifully curated spaces, meaningful experiences, and monthly wellness rituals that nurture your mind, body, and spirit because your well-being is essential.
BLOOM
Your Year of Yes Begins Here.
BLOOM is more than a membership. It’s a bold commitment to yourself, a yearlong journey of growth, clarity, and becoming, in the company of women who are doing the same.
A Structured Path to Personal Expansion.
Through quarterly themes, curated coaching, and intimate accountability circles, BLOOM offers a guided structure to help you focus, flourish, and follow through on what matters most to you.
Say Yes to You, Fully and Unapologetically.
Whether you’re rediscovering your purpose, reclaiming your time, or reimagining your next chapter, BLOOM creates the space, support, and spark to say yes to your deepest desires.
Growth That’s Personal, Not Performative.
In BLOOM, there’s no pressure to hustle, just a powerful invitation to slow down, listen within, and grow on your own terms, in a nurturing and inspiring environment.
ELEVATE
Where Work Meets Purpose.
ELEVATE is more than a coworking membership. It’s a thoughtfully designed experience that empowers women to work, focus, and flourish on their own terms.
A Space That Works for You.
From ocean-view work lounges to nourishing food and movement options, ELEVATE offers everything you need to be productive, balanced, and inspired.
Reimagine Your Workday.
Start your morning with yoga, power through projects in an energizing atmosphere, and wind down with a member event or wellness ritual. ELEVATE helps you create a rhythm that works for your life.
FIT
Where Fitness Meets Her Full Potential.
FIT isn’t just about working out, it’s a full-body, whole-self experience designed exclusively for women who want to move, nourish, and restore in a space built for them.
The Only Peloton Fitness Studio in Senegal.
Experience world-class coaching, on your schedule, with unlimited access to Peloton bikes, treadmills, and guided workouts in a private, women-only studio that feels like a cocoon of strength and self-discovery.
Wellness, the Way She Deserves It.
From small group classes and personal training to monthly massages and nutrition guidance, FIT is more than a membership, it’s the foundation of a healthier, more intentional life.
A Sisterhood of Strength.
Whether you’re sweating in our Girlies Group Classes or finding calm in a Wellness Circle, FIT fosters community, connection, and the belief that your well-being deserves to be a priority.
Membership Benefits
| Member Features & Amenities | INTERLUDE | ELEVATE | BLOOM | FIT |
|---|---|---|---|---|
| Access to our private salons and sea-facing balconies | X | X | X | |
| Free access to our Spa Rituals: Monthly manicure, pedicure, and massage; Member rates on other spa rituals | X | X | X | |
| Member rates for our Spa Rituals | X | |||
| Access to our all-female author library | X | X | X | |
| Access to our conference rooms (20 hours/month) | X | X | X | |
| Monthly B/W Print Credits | ||||
| Free access to member events and experiences | X | X | X | |
| Access to our Peloton Fitness Studio & fitness classes | X | X | X | X |
| Personalized onboarding to our Peloton machines | X | X | X | X |
| Guest privileges (bring up to 6 guests/month) | X | X | X | X |
| 10% discount on all food and beverage at Alma’s Bistro | X | X | X | X |
| Access to our private member app | X | X | X | X |
| Access to Third Perks | X | X | X | X |
| Discounted rates to privatize our spaces | X | X | X | |
| Reduced rates on member events | X | |||
| Weekly curated Girlies Group fitness classes | X | |||
| Nutrition guidance to fuel your body | X | |||
| Reduced rates on small group/one-on-one training | X | X | ||
| Quarterly Coaching Focus | X | |||
| Monthly Private Coaching Sessions | X | |||
| Guided Reflection & Growth Tools | X |
Membership Benefits
Access to our private salons and sea-facing balconies
- INTERLUDE
- ELEVATE
- BLOOM
- FIT
Free access to our Spa Rituals: Monthly manicure, pedicure, and massage; Member rates on other spa rituals
- INTERLUDE
- ELEVATE
- BLOOM
- FIT
Access to our conference rooms (20 hours/month)
- INTERLUDE
- ELEVATE
- BLOOM
- FIT
Free access to member events and experiences
- INTERLUDE
- ELEVATE
- BLOOM
- FIT
Access to our Peloton Fitness Studio & fitness classes
- INTERLUDE
- ELEVATE
- BLOOM
- FIT
Personalized onboarding to our Peloton machines
- INTERLUDE
- ELEVATE
- BLOOM
- FIT
Guest privileges (bring up to 6 guests/month)
- INTERLUDE
- ELEVATE
- BLOOM
- FIT
10% discount on all food and beverage at Alma’s Bistro
- INTERLUDE
- ELEVATE
- BLOOM
- FIT
Weekly curated Girlies Group fitness classes
- INTERLUDE
- ELEVATE
- BLOOM
- FIT
Reduced rates on small group/one-on-one training
- INTERLUDE
- ELEVATE
- BLOOM
- FIT
JOIN US FOR A DAY.
Take a step back from the noise, the responsibilities, and the constant giving.
THE RESET is your invitation to pause (without guilt) and focus on you.
Through movement, rest, creative expression, and care, this day is designed to help you release, recharge, and reconnect with who you are beneath it all.
Because you deserve more than a break. You deserve to feel whole again.
CHOOSE YOUR DAY. WE’LL TAKE CARE OF THE REST.
Join our squad of audacious women who are shaking things up on their own terms.
Our strength lies in what sets us apart. Join a bold community of women who aren’t afraid to disrupt, dream, and lead with purpose.
NEWLY ADDED TO MEMBERSHIP BENEFITS
The Conduit Academy
The Conduit Academy offers solution-led online self -directed courses curated by experts. Explore real-world changemakers, case studies and current thinking, helping you elevate your own impact. As part of your membership, you’ll receive one complimentary course each year, valued at £600.
ACCESS OTHER CLUBS
Welcome to The Conduit Oslo
Our beautiful second hub opened in 2023, in the heart of buzzing Oslo. A world leader in economic, social, and environmental sustainability, we couldn’t think of a better place to grow our global community. As a new member, you’ll receive access to our Oslo club – it’s the perfect home from home whether you’re travelling for work or play.
With more international clubs coming in the future.
